fbpx

wellness activities

We invite all our guests to switch off from reality and fully relax in nature. To enhance the Maruia experience we offer complimentary yoga, sauna infusions and wellness classes to all overnight guests and a day spa offering massages, facials and indulging body treatments. Our yoga classes are run daily and are facilitated by our amazing experienced residential yoga teachers and welcome all levels and abilities.

wellness calendar

bookings are essential at the front desk

thursday friday saturday sunday monday tuesday

7:30 am

yoga studio
(45 – 60 min)

core health yoga
creative flow
vinyasa flow
tone & sculpt
rejuvenating flow

8:30 am

outdoor sauna

silent
sauna infusion
detox sauna infusion
earthing sauna infusion
detox sauna infusion
silent sauna infusion

10:15 am

yoga studio
(45 – 60 min) or
reception*

mindful nature walk*
tone & body power
mindful nature walk*

11:30 am

outdoor sauna

earth & scrub sauna infusion
sauna infusion & body scrub
earth & scrub sauna infusion
sauna infusion & body scrub

1pm

yoga studio
(45 – 60 min)

meditation & breathing

4 pm

outdoor sauna

karma sauna infusion
free your mind sauna infusion
upbeat sauna infusion
signature sauna infusion
karma sauna infusion

5:15 pm

yoga studio
(45 – 60 min)

awareness in movement
anti-stress yoga
restorative yoga
stretch & lengthen
reconnect to calm

explore our guided sauna infusion and housemade facemask

Discover the powers of hot & cold (contrast) bathing in our daily “signature sauna infusion”, guided by our resident sauna master. Begin by learning the benefits of hot & cold therapy while seated in the hot rock sauna infused with essential oils, then refresh with a cold plunge ritual, and finish with our homemade natural mineral clay masks – an experience not to be missed!

ready to book?

view packages  

What would you like to book?

 

day retreats stay camp dine packages