wellness calendar
bookings are essential at the front desk
| thursday | friday | saturday | sunday | monday | tuesday | |
|---|---|---|---|---|---|---|
7:30 amyoga studio |
core health yoga
|
creative flow
|
vinyasa flow
|
tone & sculpt
|
rejuvenating flow
|
|
8:30 amoutdoor sauna |
silent
sauna infusion
|
detox sauna infusion
|
earthing sauna infusion
|
detox sauna infusion
|
silent sauna infusion
|
|
10:15 amyoga studio |
mindful nature walk*
|
tone & body power
|
mindful nature walk*
|
|||
11:30 amoutdoor sauna |
earth & scrub sauna infusion
|
sauna infusion & body scrub
|
earth & scrub sauna infusion
|
sauna infusion & body scrub
|
||
1pmyoga studio |
meditation & breathing
|
|||||
4 pmoutdoor sauna |
karma sauna infusion
|
free your mind sauna infusion
|
upbeat sauna infusion
|
signature sauna infusion
|
karma sauna infusion
|
|
5:15 pmyoga studio |
awareness in movement
|
anti-stress yoga
|
restorative yoga
|
stretch & lengthen
|
reconnect to calm
|
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