wellness activities

We invite all our guests to switch off from reality and fully relax in nature. To enhance the Maruia experience we offer complimentary yoga, sauna infusions and wellness classes to all overnight guests and a day spa offering massages, facials and indulging body treatments. Our yoga classes are run daily and are facilitated by our amazing experienced residential yoga teachers and welcome all levels and abilities.

activity calendar – 5 days

bookings are essential at the front desk

	thursday	friday	saturday	sunday	monday	tuesday
7:30 am yoga studio (45 – 60 min)		yogalates	energize & align	mobility magic	yogalates	find your balance flow yoga
8:30 am outdoor sauna		guided sauna infusion (detox)	guided sauna infusion (detox)	guided sauna infusion (detox)	guided sauna infusion (detox)	guided sauna infusion (detox)
10:15 am yoga studio (45 – 60 min) or reception*			guided property & forest walk*	strength & stretch	guided property & forest walk**
11:30 am outdoor sauna		guided sauna infusion (body scrub)	guided sauna infusion (body scrub)	guided sauna infusion (body scrub)	guided sauna infusion (body scrub)
1pm yoga studio (45 – 60 min)			Introduction to meditation
4 pm outdoor sauna	guided sauna infusion (clay mask)	guided sauna infusion (clay mask)	guided sauna infusion (clay mask)	guided sauna infusion (clay mask)	guided sauna infusion (clay mask)
5:15 pm yoga studio (45 – 60 min)	yin bliss yoga	unwind myofascial yoga	yin bliss yoga	serenity restorative yoga	unwind myofascial yoga
8:30 pm outdoor sauna (45 – 60 min)			guided sauna infusion (sleepy)

explore our guided sauna infusion and housemade facemask

Discover the powers of hot & cold (contrast) bathing in our daily “signature sauna infusion”, guided by our resident sauna master. Begin by learning the benefits of hot & cold therapy while seated in the hot rock sauna infused with essential oils, then refresh with a cold plunge ritual, and finish with our homemade natural mineral clay masks – an experience not to be missed!

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wellness activities

activity calendar – 5 days

7:30 am

8:30 am

10:15 am

11:30 am

1pm

4 pm

5:15 pm

8:30 pm

explore our guided sauna infusion and housemade facemask

ready to book?

What would you like to book?