wellness Calendar – peak season
bookings are essential at the front desk
| sunday | monday | tuesday | wednesday | thursday | friday | saturday | |
|---|---|---|---|---|---|---|---|
7:30 amyoga studio |
slow flow yoga |
energise & flow yoga |
find your balance yoga |
energise & flow yoga |
|||
8:30 amoutdoor sauna// yoga studio* |
guided sauna infusion (detox) |
guided sauna infusion (detox) |
slow flow yoga |
energise & flow yoga |
guided sauna infusion (detox |
guided sauna infusion (detox)
|
guided sauna infusion (detox)
|
10:15 amyoga studio |
strength & stretch |
*guided property & forest walk |
*guided property & forest walk
|
||||
11:30 amoutdoor sauna |
guided sauna infusion (body scrub) |
guided sauna infusion (body scrub)
|
guided sauna infusion (body scrub)
|
guided sauna infusion (body scrub)
|
guided sauna infusion (body scrub)
|
guided sauna infusion (body scrub)
|
guided sauna infusion (body scrub)
|
1 pmyoga studio |
introduction to meditation |
||||||
4 pmoutdoor sauna |
guided sauna infusion (clay mask) |
guided sauna infusion (clay mask)
|
guided sauna infusion (clay mask)
|
guided sauna infusion (clay mask)
|
guided sauna infusion (clay mask)
|
guided sauna infusion (clay mask)
|
guided sauna infusion (clay mask)
|
5:15 pmyoga studio |
serenity restorative yoga |
yin yoga bliss |
serenity restorative yoga |
yin yoga bliss |
yogic sleep with sound |
serenity restorative yoga |
yin yoga bliss
|
8.30 pmyoga studio |
Te ahi (fire ritual) sauna infusion |
Te ahi (fire ritual) sauna infusion
|
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