activity calendar – 7 days
bookings are essential at the front desk
| sunday | monday | tuesday | wednesday | thursday | friday | saturday | |
|---|---|---|---|---|---|---|---|
7:30 amyoga studio |
mobility magic
|
yogalates
|
yogalates
|
energize & align |
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8:30 amoutdoor sauna// yoga studio* |
guided sauna infusion (detox)
|
guided sauna infusion (detox) |
find your balance flow yoga* |
strength & stretch* |
strength & stretch* |
guided sauna infusion (detox)
|
guided sauna infusion (detox)
|
10:15 amyoga studio |
strength & stretch |
*guided property & forest walk |
*guided property & forest walk
|
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11:30 amoutdoor sauna |
guided sauna infusion (body scrub) |
guided sauna infusion (body scrub)
|
guided sauna infusion (body scrub) | guided sauna infusion (body scrub) | guided sauna infusion (body scrub) |
guided sauna infusion (body scrub)
|
guided sauna infusion (body scrub)
|
1 pmyoga studio |
introduction to meditation
|
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4 pmoutdoor sauna |
guided sauna infusion (clay mask) |
guided sauna infusion (clay mask)
|
guided sauna infusion (clay mask)
|
guided sauna infusion (clay mask)
|
guided sauna infusion (clay mask)
|
guided sauna infusion (clay mask)
|
guided sauna infusion (clay mask)
|
5:15 pmyoga studio |
serenity restorative yoga |
unwind myofascial yoga |
yin bliss yoga |
serenity restorative yoga |
yin bliss yoga
|
unwind myofascial yoga
|
yin bliss yoga
|
8.30 pmyoga studio |
guided sauna infusion (sleepy )
|
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