wellness Calendar – peak season
bookings are essential at the front desk
| sunday | monday | tuesday | wednesday | thursday | friday | saturday | |
|---|---|---|---|---|---|---|---|
7:15 amyoga studio |
fascia
maneuvers Somawise |
yoga flow
|
yoga flow
|
movement and flow w Manu |
|||
8:15 amoutdoor sauna// yoga studio* |
Somawise sauna infusion
|
guided sauna infusion (detox) |
flow yoga |
movement and flow w Manu |
budynamic breathwork – Luke |
guided sauna infusion (detox)
|
guided sauna infusion (detox)
|
10:15 amyoga studio |
strength & stretch |
*guided property & forest walk |
special event Somawise – Luke |
meditative stillness – Somawise
|
|||
11:30 amoutdoor sauna |
holistic sauna infusion (body scrub) |
Somawise sauna infusion
|
guided sauna infusion (body scrub)
|
guided sauna infusion (body scrub)
|
guided sauna infusion (body scrub)
|
guided sauna infusion (body scrub)
|
Somawise sauna infusion
|
1 pmyoga studio |
|||||||
4 pmoutdoor sauna |
guided sauna infusion (clay mask) |
Somawise sauna infusion (clay mask)
|
guided sauna infusion (clay mask)
|
Somawise sauna infusion (clay mask)
|
Somawise sauna infusion (clay mask)
|
Somawise sauna infusion (clay mask)
|
Somawise sauna infusion (clay mask)
|
5:15 pmyoga studio |
TRE yoga – Luke |
yin yoga with Luke |
yin yoga |
TRE yoga – Somawise |
fascia maneuvers Somawise
|
yin yoga with Luke
|
fascia maneuvers Somawise
|
8.30 pmyoga studio |
Te ahi (fire ritual) sauna infusion |
Te ahi (fire ritual) sauna infusion
|
.png){kind=spacer}